Piedmont Health Portal
Piedmont Health Library
Your Complete Guide to Being Well and Staying Healthy

Welcome to our Health Library, your single source for a wide range of expert health and wellness topics. At Piedmont, we believe it’s always time to get better, so this resource will allow you to search in-depth information on illness and diseases including symptoms, diagnoses and treatments.   Plus, get access to tips and up-to-date Health News to help you and your family stay well. You can even connect with Piedmont doctors and services that can help you along the way. The information – and the experts – you need, all in one place to get better and stay healthy.

Health Tip of the Day

How to Beat Serious Stress

Avoid unnecessary changes in your life.  Quiet your mind. Keep in the present. The present is seldom as stressful as an imagined future. Courageously and aggressively face the stressor. Take inventory of your coping responses. Take action -- action is a powerful stress-reducer. Take time out to relax.