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  • Understanding Unconventional Medicine

    While many health care providers once snickered at the idea of using yoga or herbs to heal the body, many have warmed to the idea. Complementary and alternative medicine isn’t so out of the ordinary anymore.

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  • Think Extra Pounds Are No Biggie?

    Obesity increases your risk for heart disease, certain cancers, type 2 diabetes, arthritis, stroke, and many other health problems. Now, some research indicates obesity may also affect your brain and your offspring. Find out whether you're in the danger zone.

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  • From Kitchen to Bathroom, Oatmeal's a Winner

    Oatmeal can do more than make for a hearty morning meal. It can also serve as a star ingredient in cosmetics and other personal care products.

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WELLNESS CENTER
Nutrition
Could your diet use a nutritional tune-up? A healthful diet has many benefits and it doesn’t have to be bland and boring. Add color to your plate with fresh fruit and vegetables, choose whole grains and low-fat dairy, and keep an eye on your portion size. Aim for balance, variety, flexibility and moderation.
Neuroscience
Neuroscience focuses on your brain and nervous system, which make up your body’s complex and marvelous command center.
Older Adults
Although genetics determines how long we will live, it's the lifestyle we choose that will determine how healthy we are as we age.
    INTERACTIVE TOOLS

    Prescription medications can successfully and safely treat mental and physical illnesses. But some medications can be addictive and many can be abused. Being aware of these potential harms can help you prevent them.

    It is important to know your estimated due date in order to help plan for the baby's birth.

    This questionnaire can help you find out how likely you are to have depression.

      MULTIMEDIA

      An exercise imaging stress test shows how well blood flows inside your heart and how well your heart pumps blood. It gives your healthcare provider more information than a non-imaging stress test.

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