Piedmont Health Portal
Piedmont Health Library
Your Complete Guide to Being Well and Staying Healthy

Welcome to our Health Library, your single source for a wide range of expert health and wellness topics. At Piedmont, we believe it’s always time to get better, so this resource will allow you to search in-depth information on illness and diseases including symptoms, diagnoses and treatments.   Plus, get access to tips and up-to-date Health News to help you and your family stay well. You can even connect with Piedmont doctors and services that can help you along the way. The information – and the experts – you need, all in one place to get better and stay healthy.

Health Tip of the Day

Eating Well Every Day

Good advice for a healthy diet is to eat a variety of foods that are good for you. The International Food Information Council says that 40 nutrients are necessary for good health and that no single food contains all of them. Your daily menu should include whole grains, fruits, vegetables, dairy products, and protein-rich foods including meat, poultry and fish. Your best guides for good nutrition are the USDA Dietary Guidelines and the Nutrition Facts panel on food labels.