Piedmont Health Portal
Piedmont Health Library
Your Complete Guide to Being Well and Staying Healthy

Welcome to our Health Library, your single source for a wide range of expert health and wellness topics. At Piedmont, we believe it’s always time to get better, so this resource will allow you to search in-depth information on illness and diseases including symptoms, diagnoses and treatments.   Plus, get access to tips and up-to-date Health News to help you and your family stay well. You can even connect with Piedmont doctors and services that can help you along the way. The information – and the experts – you need, all in one place to get better and stay healthy.

Health Tip of the Day

A Fried Rice Alternative

Instead of eating fat-laden Chinese fried rice, eat white rice with steamed vegetables. Mix 1 cup of cooked white rice with 1 cup of steamed vegetables. Toss with a splash of soy sauce and Asian sesame oil. This healthy meal has 300 calories and 3 grams of fat.